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Archive for May 4, 2009
Eat Right – Eat Your Way To Good Health
May 4th
This is the so-called “jet-age”, the age where everything is “instant”, the age of fast food, 2-minute noodles, ready-to-eat dishes and so on. While this is highly convenient for all of us, especially for those of us who work full-time and have very little time, energy or patience to spend in the kitchen, it also does not come without its negatives.
Some Great Tips For Stress Reduction
May 4th
All of us are inevitably faced with stress and stressful situations at some point of our lives or the other. So how do we go about dealing with them? It is true that one cannot run off from life’s everyday problems. But there are definitely ways and means by which we can change our own attitudes and tackle issues in ways that do not cause us any strain.
Simple Ways to Deal With Stress
May 4th
It is well known that all of us are affected by stressful situations in our life. But while some are able to look objectively at the situation and take it easy, most of us get easily ruffled and start reacting negatively to it. Improper management of stress is what leads to tension and the consequent onset of several health problems later in our lives. It might take several years for the ill-effects of this tension to show up, but when it does, it usually blows out of all proportion and results in some or the other serious illness, possibly even endangering life itself!
Hypnotism – The Mind Body Connection!
May 4th
There was once a time when hypnotism was not really given the respect it deserves. Thought to be a cheap trick performed by some sleigh of the hand, the true value of this science is coming to be known only today.
Shedding its unwanted past glamour, hypnotism is now rapidly emerging as a perfect alternative treatment that can be used for healing and curing even certain rare conditions which do not respond to any other kind of treatment. The spectrum of hypnosis includes anything psychosomatic to actual physical disorders.
Priya
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