It is well known that all of us are affected by stressful situations in our life. But while some are able to look objectively at the situation and take it easy, most of us get easily ruffled and start reacting negatively to it. Improper management of stress is what leads to tension and the consequent onset of several health problems later in our lives. It might take several years for the ill-effects of this tension to show up, but when it does, it usually blows out of all proportion and results in some or the other serious illness, possibly even endangering life itself!

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